 | Squats: 3 sets of 3-5 (heavy) 3 set of 8 (mid) Barbell Lunges: 3 Sets if 20 (10 each leg) Leg Extensions: 3 sets of 50 Hamstring Curls: 3 sets of 50 Calf Rai... | From: Onedye Fitness Views: 1  0 ratings |
| Time: 02:55 | More in People & Blogs |
Added :August 11, 2013 at 01:40AM
Onedye Fitness - Leg Day 8:9:13
Onedye Fitness - Leg Day 8:9:13
Onedye Fitness
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