.

The Daily Fitness 54


















Body weight squat The target muscles group for the body weight squat is the quadriceps. Stand with your feet hips width apart. Place your hands behind your h...



Views: 0


0 ratings

Time: 00:44 More in Sports




Added :August 11, 2013 at 06:57PM

The Daily Fitness 54

The Daily Fitness 54

The Daily Fitness

No comments:

Post a Comment