Body weight squat The target muscles group for the body weight squat is the quadriceps. Stand with your feet hips width apart. Place your hands behind your h... | From: The Daily Fitness Views: 0 ![]() ![]() ![]() ![]() ![]() 0 ratings | |
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Added :August 11, 2013 at 06:57PM
The Daily Fitness 54
The Daily Fitness 54
The Daily Fitness
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