 | Pile dumbbell squat The target muscles group the pile dumbbell squat is the quadriceps. Hold a dumbbell at the base with both hands and stand straight up. Sp... | From: The Daily Fitness Views: 1  0 ratings |
| Time: 00:44 | More in Sports |
Added :August 11, 2013 at 08:27PM
The Daily Fitness 56
The Daily Fitness 56
The Daily Fitness
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