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Starting Today Fitness Bosu Ball with Ball Cardio Kick Workout #19


















Here is a workout using a Bosu ball and weighted ball. 4 rounds. Each exercise 30 seconds on, off 10 seconds. I make these videos for my Facebook group calle...



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Time: 06:16 More in Howto & Style




Added :February 28, 2014 at 12:22AM

Starting Today Fitness Bosu Ball with Ball Cardio Kick Workout #19

Starting Today Fitness Bosu Ball with Ball Cardio Kick Workout #19

Nicole Matthews

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