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Showing posts with label CREATION FITNESS TAK 11 9-20-13. Show all posts
Showing posts with label CREATION FITNESS TAK 11 9-20-13. Show all posts

CREATION FITNESS TAK 11 9-20-13


















TAK 11 - LEGS 9-20-13 WARM UP- 400 BACKWARD RUN, 25 BURPEES ABS WEIGHTED SIT UP CRUNCH LEG LIFT CORKSCREW OBLIQUE CRUNCH (X2) STANDING CRUNCH 12 MINUTE TAK: ...



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Time: 03:15 More in Howto & Style




Added :September 21, 2013 at 12:30AM

CREATION FITNESS TAK 11 9-20-13

CREATION FITNESS TAK 11 9-20-13

Creation Fitness