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Showing posts with label Creation Fitness TAK 21 10 4 13. Show all posts
Showing posts with label Creation Fitness TAK 21 10 4 13. Show all posts

Creation Fitness TAK 21 10 4 13


















WARM UP: TAK 3 ROUNDS (3 rounds of 10 reps of: overhead squats, sit ups, back extensions, dips, pull ups) ABS LIBERTY SIT UP (X2) CRUNCH UCC (X2) KNEE TO ELB...



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Time: 03:35 More in Howto & Style




Added :October 04, 2013 at 11:51PM

Creation Fitness TAK 21 10 4 13

Creation Fitness TAK 21 10 4 13

Creation Fitness