In Exercise 2 we work muscular endurance and conditioning of the arms with weighted isometric holds, leg strength with lunges and core stability using the Bo... | From: Jason Falla Views: 7 0 ratings | |
| Time: 02:20 | More in Sports |
Added :September 01, 2013 at 07:24PM
Redback One - Conditioned Response Fitness Training - Exercise 2
Redback One - Conditioned Response Fitness Training - Exercise 2
Jason Falla