.
Showing posts with label Combatives Fitness: Part 1: The Warm-Up. Show all posts
Showing posts with label Combatives Fitness: Part 1: The Warm-Up. Show all posts

Combatives Fitness: Part 1: The Warm-Up


















The CrossFit Journal -- (http://journal.crossfit.com) Combatives and self-defense expert Tony Blauer talks about the "realistic, scenario-based self-defense"...


From: CrossFit®

Views: 9045


106 ratings

Time: 15:11 More in Sports




Added :October 09, 2013 at 05:58PM

Combatives Fitness: Part 1: The Warm-Up

Combatives Fitness: Part 1: The Warm-Up

CrossFit®