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Showing posts with label Standing Rows - Online Fitness Training. Show all posts
Showing posts with label Standing Rows - Online Fitness Training. Show all posts

Standing Rows - Online Fitness Training


















You'll need a set of 5- or 8-pound dumbbells. Standing Rows target your shoulders and your upper back. Do 15 to 20 reps.



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Time: 00:46 More in Howto & Style




Added :August 17, 2013 at 08:22PM

Standing Rows - Online Fitness Training

Standing Rows - Online Fitness Training

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