You'll need a set of 5- or 8-pound dumbbells. Standing Rows target your shoulders and your upper back. Do 15 to 20 reps. | From: onlinefitnestraining Views: 0 0 ratings | |
| Time: 00:46 | More in Howto & Style |
Added :August 17, 2013 at 08:22PM
Standing Rows - Online Fitness Training
Standing Rows - Online Fitness Training
onlinefitnestraining
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