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Showing posts with label KM Fitness. Show all posts
Showing posts with label KM Fitness. Show all posts

Workout #1 Fat Flush Workout, KM Fitness, Manasquan, New Jersey


















25 minute fat flush workout, 5 minute warm up, 20 minutes - 5 exercises weighted, repeated 5 times.



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Time: 27:07 More in Education




Added :October 09, 2013 at 03:39PM

Workout #1 Fat Flush Workout, KM Fitness, Manasquan, New Jersey

Workout #1 Fat Flush Workout, KM Fitness, Manasquan, New Jersey

Keenan Medical Fitness