You'll need a set of 8 or 10-pound dumbbells for this exercise. Targets your abs, quads, hamstrings and glutes. Do 15 to 20 reps. | From: onlinefitnestraining Views: 0 0 ratings | |
| Time: 00:44 | More in Howto & Style |
Added :August 17, 2013 at 08:13PM
Dumbbell Squats - Online Fitness Training
Dumbbell Squats - Online Fitness Training
onlinefitnestraining
No comments:
Post a Comment