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Dumbbell Squats - Online Fitness Training


















You'll need a set of 8 or 10-pound dumbbells for this exercise. Targets your abs, quads, hamstrings and glutes. Do 15 to 20 reps.



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Added :August 17, 2013 at 08:13PM

Dumbbell Squats - Online Fitness Training

Dumbbell Squats - Online Fitness Training

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