 | 4. Single leg deadlift. The target muscles group for the single leg deadlift is the hamstrings; hold the dumbbell in one hand. Stand on one leg, on the same ... | From: The Daily Fitness Views: 1  0 ratings |
| Time: 01:00 | More in Sports |
Added :August 05, 2013 at 05:29PM
The Daily Fitness 4
The Daily Fitness 4
The Daily Fitness
No comments:
Post a Comment