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X-Factor Fitness' Derek Monsacus Fitness Tip of the Week: Medi-Ball Hip Blast


















X-Factor Fitness is taking over the fitness industry one exercise at a time. Check out our lead trainer's weekly fitness tips here and stop by for a tour and...



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Added :August 22, 2013 at 05:07PM

X-Factor Fitness' Derek Monsacus Fitness Tip of the Week: Medi-Ball Hip Blast

X-Factor Fitness' Derek Monsacus Fitness Tip of the Week: Medi-Ball Hip Blast

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