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Diet Fitness Open Question Can my workout consist of only bodyweight exercises


















Will I see an improvement in size if I do push ups pull ups chin ups and dips. How many should I do to gain muscle. I have already started these and I have a...


From: Rick Paker

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Time: 00:21 More in Education




Added :September 24, 2013 at 06:12AM

Diet Fitness Open Question Can my workout consist of only bodyweight exercises

Diet Fitness Open Question Can my workout consist of only bodyweight exercises

Rick Paker

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