www.fitnesssecrets.com.au The Erin 50 x Skips 10 x Lateral Slamdowns 20 x Russian Twists 10 x Burpees 10 x Tyre Flips 1 x Shuttle Run & Back Easy x2 / Hard x3 / Lethal x5 NO REST PERIODS. | From: Sab Ellis Views: 0 0 ratings | |
| Time: 02:32 | More in Education |
Added :November 18, 2013 at 01:43AM
High Intensity Training Workout #4 - Fitness / Fat Loss / Strength / Training
High Intensity Training Workout #4 - Fitness / Fat Loss / Strength / Training
Sab Ellis
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