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Push-Up by Forge Fitness -- Birmingham CrossFit


















Chris from Forge Fitness demonstrates how to correctly do a push-up. Learn more at forgevestavia.com.



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Added :February 07, 2014 at 07:17PM

Push-Up by Forge Fitness -- Birmingham CrossFit

Push-Up by Forge Fitness -- Birmingham CrossFit

Forge Fitness Powered By Crossfit

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