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Barbarian Periodization Phase 1 Week 2 Day 4 Shoulders- Primavera Fitness


















This is a shoulder press free workout for a few reasons. I find that in high volume phases too much shoulder pressing quickly leads to overuse injuries espec...



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Time: 03:05 More in Sports




Added :March 03, 2014 at 01:52AM

Barbarian Periodization Phase 1 Week 2 Day 4 Shoulders- Primavera Fitness

Barbarian Periodization Phase 1 Week 2 Day 4 Shoulders- Primavera Fitness

Nickolas Primavera

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