This is a shoulder press free workout for a few reasons. I find that in high volume phases too much shoulder pressing quickly leads to overuse injuries espec... | From: Nickolas Primavera Views: 0 0 ratings | |
| Time: 03:05 | More in Sports |
Added :March 03, 2014 at 01:52AM
Barbarian Periodization Phase 1 Week 2 Day 4 Shoulders- Primavera Fitness
Barbarian Periodization Phase 1 Week 2 Day 4 Shoulders- Primavera Fitness
Nickolas Primavera
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