Beginner: Hang with both hands for 30 sec Intermediate: Wrap a towel around the bar and hang while holding on with the other hand for 30 sec Advanced: Hold on with only one arm for 30 sec... | From: The Fitness Wolf Views: 0 0 ratings | |
| Time: 01:11 | More in People & Blogs |
Added :May 30, 2014 at 06:33AM
The fitness wolf weekend challenge (hanging challenge)
The fitness wolf weekend challenge (hanging challenge)
The Fitness Wolf
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