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EXERCISES ON THE FLOOR (Hollow Holds/V-Up Rolls) - Bodyweight Fitness/Bodybuilding/Gymnastics Exerci


















a few exercises for the core done on the floor. thanks for watching. stomach abs ab abdominal upper lower side obliques serratus six pack core bodyweight crossfit training midsection sit-ups...



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Added :November 27, 2014 at 09:21PM

EXERCISES ON THE FLOOR (Hollow Holds/V-Up Rolls) - Bodyweight Fitness/Bodybuilding/Gymnastics Exerci

EXERCISES ON THE FLOOR (Hollow Holds/V-Up Rolls) - Bodyweight Fitness/Bodybuilding/Gymnastics Exerci

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