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Saint Louis Fitness Trainer Exercise of the Week- Walking Plank Variations


















Follow along with personal trainer, Faith Smith, as she demonstrates the walking plank and its multiple variations. Which one of these variations works best for you? / Hot , Top ,body , kegel...


From: BoDy

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Time: 03:15 More in Howto & Style




Added :November 01, 2014 at 10:52AM

Saint Louis Fitness Trainer Exercise of the Week- Walking Plank Variations

Saint Louis Fitness Trainer Exercise of the Week- Walking Plank Variations

BoDy

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