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Twisting Planks @ No Boundaries Fitness


















Keep your feet a bit wider for balance, bring the left arm under the center of your chest and reach under with your right, then extend up toward the sky (not back)



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Added :December 01, 2014 at 08:04PM

Twisting Planks @ No Boundaries Fitness

Twisting Planks @ No Boundaries Fitness

Kelsey Henkel

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