This video explains the mechanisms of foot pronation and demonstrates a really simple mobility exercise for increasing ROM through the ankle, stabilising the glutes, improving over pronated... | From: TM Fitness Views: 0 0 ratings | |
| Time: 04:40 | More in Sports |
Added :February 26, 2015 at 06:20PM
TM Fitness- Ankle Mobility. Clock Tap
TM Fitness- Ankle Mobility. Clock Tap
TM Fitness
No comments:
Post a Comment