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TM Fitness- Ankle Mobility. Clock Tap


















This video explains the mechanisms of foot pronation and demonstrates a really simple mobility exercise for increasing ROM through the ankle, stabilising the glutes, improving over pronated...


From: TM Fitness

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Time: 04:40 More in Sports




Added :February 26, 2015 at 06:20PM

TM Fitness- Ankle Mobility. Clock Tap

TM Fitness- Ankle Mobility. Clock Tap

TM Fitness

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