 | Quad set with a towel. This is a good exercise for the quadricep muscles around the knee joint. Start with 10x:05 and build up to 3 sets of 15x:15. For more exercise videos visit: www.mobile-wor... | From: MobileWorkoutHouston Views: 0  0 ratings |
| Time: 00:26 | More in Education |
Added :May 12, 2014 at 07:15PM
Personal Trainer Bellaire . 713-202-7373 . Fitness Trainer Bellaire . Fitness Coach Bellaire
Personal Trainer Bellaire . 713-202-7373 . Fitness Trainer Bellaire . Fitness Coach Bellaire
MobileWorkoutHouston
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